This is our version of an old timey favorite. Switchel was traditionally drank by farmers during haying to quench their thirst. It is the original sports drink.
- 1 quart cold water
- 1 tsp fresh ginger, peeled and grated
- 1/4 cup maple sugar
- 1/2 cup cider vinegar
- Bring water and ginger to a boil.
- Remove from heat and stir in maple sugar.
- Let cool before adding vinegar.
- Serve Chilled.