<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Square Deal Farm  &#124;  Organic Maple Syrup  &#124;  Walden, Vermont</title>
	<atom:link href="http://squaredealfarm.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://squaredealfarm.org</link>
	<description>Vermont Maple Syrup</description>
	<lastBuildDate>Mon, 14 Jun 2010 15:06:28 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Audrey&#8217;s Maple Lemonade</title>
		<link>http://squaredealfarm.org/2010/06/audreys-maple-lemonade/</link>
		<comments>http://squaredealfarm.org/2010/06/audreys-maple-lemonade/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 15:05:27 +0000</pubDate>
		<dc:creator>Ray Lewis</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://squaredealfarm.org/?p=220</guid>
		<description><![CDATA[This is our favorite summer drink -as prepared by Audrey. 
Ingredients

 juice of three lemons (about 2/3 cup)
 1/2 cup Square Deal Farm maple syrup
 3 cups cold spring water
 ice

Preparation

squeeze lemons and strain to remove pulp and pits. add to a pitcher
add maple syrup and water. stir well.
serve over ice and enjoy.

]]></description>
			<content:encoded><![CDATA[<p>This is our favorite summer drink -as prepared by Audrey. </p>
<p>Ingredients</p>
<ul>
<li> juice of three lemons (about 2/3 cup)</li>
<li> 1/2 cup Square Deal Farm maple syrup</li>
<li> 3 cups cold spring water</li>
<li> ice</li>
</ul>
<p>Preparation</p>
<ol>
<li>squeeze lemons and strain to remove pulp and pits. add to a pitcher</li>
<li>add maple syrup and water. stir well.</li>
<li>serve over ice and enjoy.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://squaredealfarm.org/2010/06/audreys-maple-lemonade/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Uncle Ray&#8217;s Maple BBQ Chicken</title>
		<link>http://squaredealfarm.org/2010/06/uncle-rays-bbq-chicken/</link>
		<comments>http://squaredealfarm.org/2010/06/uncle-rays-bbq-chicken/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 21:51:57 +0000</pubDate>
		<dc:creator>Ray Lewis</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://squaredealfarm.org/2010/06/uncle-rays-bbq-chicken/</guid>
		<description><![CDATA[Ingredients

1 chicken, cut up
3 cloves garlic, cut up
2 large onions, diced
2 1/2 tablespoons worcestershire sauce
2 1/2 tablespoons canola oil
2/3 cup Square Deal Farm dark amber maple syrup
1 tablespoon dijon mustard
3/4 cup apple cider vinegar
1 1/4 cup ketchup (HFCS free)
salt and pepper


Place chicken in a shallow pan and liberally season with salt and pepper.
Place remaining ingredients [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients</p>
<ul>
<li>1 chicken, cut up</li>
<li>3 cloves garlic, cut up</li>
<li>2 large onions, diced</li>
<li>2 1/2 tablespoons worcestershire sauce</li>
<li>2 1/2 tablespoons canola oil</li>
<li>2/3 cup Square Deal Farm dark amber maple syrup</li>
<li>1 tablespoon dijon mustard</li>
<li>3/4 cup apple cider vinegar</li>
<li>1 1/4 cup ketchup (HFCS free)</li>
<li>salt and pepper</li>
</ul>
<ol>
<li>Place chicken in a shallow pan and liberally season with salt and pepper.</li>
<li>Place remaining ingredients in food processor and blend thoroughly to create sauce.</li>
<li>Pour sauce over chicken, cover and place in refrigerator 1-2 hours prior to cooking.</li>
<li>Pre-heat, clean and lubricate grill.</li>
<li>Place chicken on grill, cover and turn down to low (if gas).</li>
<li>Cook chicken approximately 20 minutes per side, or until done.</li>
<li>While chicken is cooking, place remaining sauce in a saucepan and reduce over low heat. Brush onto chicken in the last 10 minutes of grilling.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://squaredealfarm.org/2010/06/uncle-rays-bbq-chicken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Switchel</title>
		<link>http://squaredealfarm.org/2010/05/switchel/</link>
		<comments>http://squaredealfarm.org/2010/05/switchel/#comments</comments>
		<pubDate>Sat, 29 May 2010 14:35:46 +0000</pubDate>
		<dc:creator>Ray Lewis</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://squaredealfarm.org/?p=210</guid>
		<description><![CDATA[This is our version of an old timey favorite. Switchel was traditionally drank by farmers during haying to quench their thirst. It is the original sports drink. 
Ingredients

 1 quart cold water
 1 tsp fresh ginger, peeled and grated
 1/4 cup maple sugar
 1/2 cup cider vinegar

Preparation

Bring water and ginger to a boil.
Remove from heat [...]]]></description>
			<content:encoded><![CDATA[<p>This is our version of an old timey favorite. Switchel was traditionally drank by farmers during haying to quench their thirst. It is the original sports drink. </p>
<p>Ingredients</p>
<ul>
<li> 1 quart cold water</li>
<li> 1 tsp fresh ginger, peeled and grated</li>
<li> 1/4 cup maple sugar</li>
<li> 1/2 cup cider vinegar</li>
</ul>
<p>Preparation</p>
<ol>
<li>Bring water and ginger to a boil.</li>
<li>Remove from heat and stir in maple sugar.</li>
<li>Let cool before adding vinegar.</li>
<li>Serve Chilled.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://squaredealfarm.org/2010/05/switchel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Organic Announcement</title>
		<link>http://squaredealfarm.org/2010/05/organic-announcement/</link>
		<comments>http://squaredealfarm.org/2010/05/organic-announcement/#comments</comments>
		<pubDate>Mon, 10 May 2010 17:18:16 +0000</pubDate>
		<dc:creator>Ray Lewis</dc:creator>
				<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://squaredealfarm.org/?p=178</guid>
		<description><![CDATA[Our pure maple syrup and maple sugar are now certified organic by Vermont Organic Farmers. Their inspectors have followed our sap from tree to sugarhouse where it is made into maple syrup and sugar. Every step along the way has been checked to make sure that we manage our sugarwoods sustainably -without chemicals or pesticides- [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="aligncenter size-full wp-image-19" title="organic maple syrup quart bottle" src="http://squaredealfarm.org/wp-content/uploads/2010/05/organicbottle.jpg" alt="organic maple syrup quart bottle" width="248" height="440" />Our pure maple syrup and maple sugar are now certified organic by Vermont Organic Farmers. Their inspectors have followed our sap from tree to sugarhouse where it is made into maple syrup and sugar. Every step along the way has been checked to make sure that we manage our sugarwoods sustainably -without chemicals or pesticides- and that everything that comes in contact with our sap, syrup and sugar conforms to their rigorous standards. Our syrup is tested for lead contamination and carefully packed and coded so that it can be traced back to its boiling day and the drum the syrup was stored in. To lean more, visit <a href="http://nofavt.org">NOFA</a></p>
]]></content:encoded>
			<wfw:commentRss>http://squaredealfarm.org/2010/05/organic-announcement/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Captain Crunch</title>
		<link>http://squaredealfarm.org/2010/03/captain-crunch/</link>
		<comments>http://squaredealfarm.org/2010/03/captain-crunch/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 11:29:07 +0000</pubDate>
		<dc:creator>Ray Lewis</dc:creator>
				<category><![CDATA[The Mainline]]></category>

		<guid isPermaLink="false">http://squaredealfarm.org/?p=150</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="400" height="224" ><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://www.facebook.com/v/1286947526905" /><embed src="http://www.facebook.com/v/1286947526905" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="224"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://squaredealfarm.org/2010/03/captain-crunch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pump House</title>
		<link>http://squaredealfarm.org/2010/03/pump-house/</link>
		<comments>http://squaredealfarm.org/2010/03/pump-house/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 12:50:18 +0000</pubDate>
		<dc:creator>Ray Lewis</dc:creator>
				<category><![CDATA[The Mainline]]></category>

		<guid isPermaLink="false">http://squaredealfarm.org/2010/03/pump-house/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="400" height="224" ><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://www.facebook.com/v/1283706085871" /><embed src="http://www.facebook.com/v/1283706085871" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="224"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://squaredealfarm.org/2010/03/pump-house/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>sugarhouse in action</title>
		<link>http://squaredealfarm.org/2010/03/sugarhouse-in-action/</link>
		<comments>http://squaredealfarm.org/2010/03/sugarhouse-in-action/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 12:25:02 +0000</pubDate>
		<dc:creator>Ray Lewis</dc:creator>
				<category><![CDATA[The Mainline]]></category>

		<guid isPermaLink="false">http://squaredealfarm.org/2010/03/sugarhouse-in-action/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="400" height="224" ><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://www.facebook.com/v/1283682765288" /><embed src="http://www.facebook.com/v/1283682765288" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="224"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://squaredealfarm.org/2010/03/sugarhouse-in-action/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boiling</title>
		<link>http://squaredealfarm.org/2010/03/141/</link>
		<comments>http://squaredealfarm.org/2010/03/141/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 11:46:35 +0000</pubDate>
		<dc:creator>Ray Lewis</dc:creator>
				<category><![CDATA[The Mainline]]></category>

		<guid isPermaLink="false">http://squaredealfarm.org/2010/03/141/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="400" height="224" ><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://www.facebook.com/v/1283676005119" /><embed src="http://www.facebook.com/v/1283676005119" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="224"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://squaredealfarm.org/2010/03/141/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hammer Time</title>
		<link>http://squaredealfarm.org/2010/03/hammer-time/</link>
		<comments>http://squaredealfarm.org/2010/03/hammer-time/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 13:09:40 +0000</pubDate>
		<dc:creator>Ray Lewis</dc:creator>
				<category><![CDATA[The Mainline]]></category>

		<guid isPermaLink="false">http://squaredealfarm.org/?p=139</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="400" height="224" ><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://www.facebook.com/v/1275616283631" /><embed src="http://www.facebook.com/v/1275616283631" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="224"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://squaredealfarm.org/2010/03/hammer-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video &#8211; Child Labor</title>
		<link>http://squaredealfarm.org/2010/01/video-child-labor/</link>
		<comments>http://squaredealfarm.org/2010/01/video-child-labor/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 02:39:30 +0000</pubDate>
		<dc:creator>Ray Lewis</dc:creator>
				<category><![CDATA[The Mainline]]></category>

		<guid isPermaLink="false">http://squaredealfarm.org/?p=136</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="400" height="224" ><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://www.facebook.com/v/1249316066142" /><embed src="http://www.facebook.com/v/1249316066142" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="224"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://squaredealfarm.org/2010/01/video-child-labor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
